Retreat: Rising Within Retreat
Four days to slow down, breathe, and reconnect with yourself.
The Rising Within Retreat is a wellness experience that combines yoga, nature, and moments of rest in a peaceful setting by the ocean. An invitation to restore your energy, find balance, and return to what truly matters.
What’s Included:
Daily Yoga
Sessions suitable for all levels, including Hatha Vinyasa, breathwork, meditation, and therapeutic restorative practices such as Yoga Nidra.
Connection with Nature
A sensory walk and outdoor moments designed to help you slow down and awaken your senses.
Mindful Nutrition
Three daily meals prepared with fresh ingredients, with vegetarian and vegan options available.
Special Moments
Sunrise Yoga, a carob tea ritual, and a closing picnic lunch.
Accommodation
-
- Private Room – for greater tranquility and comfort
-
- Shared Room – ideal for a more social and shared experience
Free Time
During the retreat you can enjoy the beach and nature, or book massages and other optional activities available on site.
✔ Included:
-
- 3 nights of accommodation
-
- Daily yoga sessions
-
- Sensory walk
-
- 3 meals per day
-
- Closing picnic lunch
✖ Not Included:
-
- Transportation to the retreat location
-
- Massages and other optional activities
